5 Foods That Have Come Back to Haunt Me During Workouts

5 Foods That Have Come Back to Haunt Me During Workouts
Though the term is kind of douchy, I’d call myself an equal-opportunity “foodie.” Okay, more of a food lover, really. The word “foodie” has a pretentious air about it, while I’m content to eat just about anywhere so long as my meal is good. I love sketchy burrito joints just as much as $400 meals at Fleur de Lys, and street food is just as delicious as [insert fancy dish with truffles]. Every year I even make a pilgrimage to Taco Bell, stuff my face full of grade-E meat and experience instant regret and self loathing. It’s been a tradition of mine for...
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Gone But Not Forgotten

Gone But Not Forgotten
Hello, loyal fans (all two of you)! It’s been a while, I know, but that’s what happens when actual work gets in the way of updating my hobby blog that doesn’t help pay my bills. Oh well. I’m back now, with a goal to keep this darn thing updated more often. Here’s what’s been going on since my last post: The back is better… I got some TLC in the form of massage, chiro work and foam rolley goodness, so huzzah for that. …but the hamstring is not. A combination of weighted one-legged squats (curse you, Eli! *shakes fist*) and lots of run mileage has led to...
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