Frozen Out of the Tour ...

A week after the huge steaming dump known as Ironman Boise, Jas and I embarked to Mt. St. Helens for a “redemption ride,” as we affectionately referred to it. We signed up for the Tour de Blast, an 82 mile ride that consisted of climbing 41 miles up Mt. St. Helens and then...

Blow Me: My 2010 Boise ...

Hey, check it out, it’s my 2010 Boise 70.3 race report! I know, I grumbled last year about how I probably wouldn’t do the race again due to a multitude of factors (crappy weather, annoying late start, double transition), but wouldn’t you know it, I found myself once...

Penticton Training Week...

Last week I spent four nights in New York City, came home for a day, went to Penticton over Memorial Day weekend to train, came home for less than 24 hours, and flew to Denver (where I am right now) for work. Despite all of the jet setting, I managed to get in a decent training weekend. I...