Not Afraid to Run

Not Afraid to Run
I was at work on Monday sneak-watching a live feed of the Boston Marathon as the men’s leaders, a trio of Africans, battled against each other to be the first to cross the finish line and claim victory. For so long, qualifying for the Boston Marathon has felt like a pipe dream, a milestone I would be thrilled to hit but has always felt so far out of reach. When I first started running with Jason along the Burke-Gilman Trail, I would trot along at a 12:00/mile pace while he kept doubling back to me with a barely-concealed look of annoyance on his face. My first marathon was a 4:35, and my second marathon wasn’t much better (in fact, my off-the-bike marathons at both Ironmans I’ve raced have been close to my standalone marathon times). And then my BFG, who has always been a strong runner despite his height and his size, told me he was going to train for the Portland Marathon and try to qualify for Boston. He had run a handful of marathons, each time improving from the last, but for his age group he’d have to qualify with a 3:05 or faster. Jason, who’s always been a more dedicated and more focused athlete than me, hit all his workouts, dropped some weight, and showed up to the start line on a cool, sunny Portland morning looking slim and fit and ready to run his ass off for 26.2 miles. He crossed the finish line in 2:57, earning not only his spot at Boston but a much-admired place in the “Sub-3 Hour Marathon” club. I was inspired. Jason had just shed 22 minutes off his previous best marathon time. He encouraged me to try to qualify too, that I could get there with a little bit of dedication and perseverance. He even promised to not register for the 2013 Boston Marathon and wait until the 2014 signup opened up so we could register together if I were to qualify. So I made my 2013 season goal to run a marathon and hopefully be fast enough and in great enough shape to stamp my ticket to Boston. My training, however, has been frustratingly intermittent. I’ve been depressed. Stressed. Lazy. Gluttonous. Unfocused. I’ve threatened to sign up for three different marathons and bailed each time, never feeling quite “ready” to commit to a specific race. So my goal of running a BQ marathon, or even a PR marathon, has slowly been slipping through my fingers. I thought to myself, “Well, maybe another year. There’s always another year. 2014 won’t be so special.” And then, later that Monday morning, my Twitter feed lit up with news. Scary news. Terrible news. Heartbreaking news. There were two explosions near the finish line at the Boston Marathon. People were hurt. Limbs were lost. Deaths were reported. I sat at my desk, dumbfounded. I IM’d Jason, who I had been chatting with about the men’s finish earlier that morning. He responded with, “What? Are you serious?” As cruel a joke as that would have been, I wish I weren’t. I left work feeling sick, distraught, concerned. Wondering, as I always wonder during large-scale tragedies such as this one, what kind of human being would do something like this to his fellow man. My heart aching for the runners and spectators who were injured, for the family members who lost a loved one, for the victims who were probably runners themselves, now faced with a future where their favorite hobby will forever be altered due to injuries or amputations or psychological damage. But what saddened (and angered) me most of all was this comment...
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How I Got Kicked Out of Von Trapp’s for Being Clumsy

How I Got Kicked Out of Von Trapp’s for Being Clumsy
You know what’s more embarrassing than being kicked out of a bar for being fall-down drunk? Being kicked out of a bar for being sober but clumsy as shit. Last night I pratfalled my way to infamy at Von Trapp’s, a new German bar that recently opened in my neighborhood. I would have actually preferred to be as sloppily drunk as the staff thought I was — at least then I would have at best a fuzzy recollection of what happened. Unfortunately, I was stone cold sober and therefore will carry this facepalmy memory with me for roughly the next seven decades. After work, I met some industry colleagues at a bar in Pioneer Square for a happy hour beer (one pint of Blue Moon at about 5:30 or 6:00 pm). From there we headed over to Capitol Hill for our dinner reservation at Barrio, a trendy Mexican restaurant. I arrived at 7:30 and nursed a somewhat unpleasant-tasting margarita, throwing in the towel about 3/4th of the way in because somehow the drink managed to become both cloyingly sweet and butt-puckeringly bitter. Content to stick with water, I then focused on unhinging my jaw and inhaling a tostata appetizer, queso fundido, superhuman quantities of guacamole and salsa, and a shredded pork taco platter. The rest of the table at this point was at a ratio of at least four drinks to my 1.75, but since everything had been spread out over the course of four hours, nobody was wasted or hammered, least of all me. When dinner concluded, the group wanted to head to Von Trapp’s down the street and meet some of their coworkers there for a couple beers. Since my food baby felt stronger and healthier than ever, I had no desire whatsoever to add another drink to the Mexican fiesta cha cha-ing in my belly, but I was curious to check out the new bar since I’d read and heard a lot of hype about the place. I tagged along, figuring I’d sneak a quick peek before calling it a night and going home. The first thing I noticed about Von Trapp’s is that it is friggin’ huge. Like supermarket huge. It was also packed to the brim, extremely loud, and uncomfortably warm. We made our way to the bar and found the group of coworkers knocking back some beers. Someone offered to buy me a cold one but I politely declined, patting my food baby and saying I had no room for anything else. I had a quick chat with one of the guys from dinner before excusing myself to find the bathroom…AND HERE’S WHEN MY EVENING TURNED INTO THE MOST CLICHE SITCOM EVER. Since this place was so gigantic I’d have better luck stumbling into Switzerland and belting out “Climb Ev’ry Mountain” than finding the bathrooms, I asked the hostess (or waitress, or whatever) to point me in the right direction. She gave me instructions but because the place was dim and I was feeling disoriented from the combination of the noise, feeling overheated, and my Mexican food baby, I ended up walking to a section of tables to the right of the bathrooms instead. Realizing my error, I turned around, tripped, and fell. I think there may have been a ramp or something, which led to this equation: Sloped floor + booties with a small heel + my complete lack of any semblance of grace or balance = Becca fall down, go boom I sat in a heap, feeling embarrassed, when the same hostess or waitress noticed me and asked if I was okay. I sprang up and forced out an overly chipper, “YeahIjusttrippedsorry,” then...
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To the Stranger Who High-Fived Me During My Run

To the Stranger Who High-Fived Me During My Run
In an effort to get rid of my food baby, I went for a run “with” Jason last week (“with” meaning we left the house at the same time, then I promptly waved goodbye at his back as he shoomed away). I’m heavier and slower than my lean-yet-nightmarishly-tanned version from last summer, but I tried to stay positive as I set out to conquer the hilly 6.5 mile loop. My pace was slow but steady, and I settled into a decent groove, enjoying the crisp air that was warm enough to warrant running in a t-shirt, yet chilly enough so I wouldn’t overheat. I quickly zoned out into my “zen mode,” where I let the stresses of the day dissolve and let my thoughts wander to and from any number of topics. I used to run with my old iPod “Classic,” but after I left that bad boy on a plane, I got used to running without music and just let my inner monologue keep me company. I trudged on, totally zonked out, and soon approached the Pagliacci on 10th and Miller. I was staring straight ahead down the sidewalk and wiping some sweat off my nose when I noticed someone standing off to the side. I’m not sure if he was waiting for a bus or getting ready to cross the street, but when he saw me his face lit up and he shot his hand up in the air. Confused, I focused on him and my brain, thinking this guy knew me, searched its reserves for a name. Who is this dude? Is he a TN Multisports teammate? Have I worked with him? Brain: “Scanning for recognition…scanning…scanning…scanning…” Me: “…well? Do I know him?” Brain: “…scanning…” Me: “Ugh, brain, you are the worst.” Brain: “Don’t rush me! You’ve got a lot of useless shit in here. Do you really need to know the theme song to The Golden Girls?” Me: “I don’t need your judgment. And I will not thank you for being a friend right now because you’re seriously letting me down here. How the hell we got through college is beyond me.” Brain: “Whatever…anyway, yeahhhh, we don’t know this guy.” After finally establishing I did not know this man who was standing on the sidewalk with his hand outstretched, I hesitated, not exactly comprehending what he wanted from me. My eyes flickered up to his hand, which he held rigid, and he exclaimed, “You rock!” And then I realized that all this dude wanted was to high-five me because I was out running. I smiled, smacked his hand with mine, and shouted, “Thanks!” As I ran off, he called after me, “You’re doing great!” and I grinned all the way down the street. Of course, as I replayed the scene back in my head, my warm fuzzies gave way to intense neurotic shame as I remembered one crucial detail: I scratched my nose to wipe the sweat away, then I used that same hand to high-five him. OH CRAP, HE THINKS I PICKED MY NOSE AND THEN WIPED IT ON HIS HAND!!! HE IMMEDIATELY REGRETTED OFFERING ME THAT HIGH-FIVE, I KNOW IT I AM A DISGUSTING HUMAN BEING!!! I MUST SEQUESTER MYSELF IN MY HOME AND NEVER RUN OUTSIDE AGAIN OUT OF SHAMEEEEEEE And then I couldn’t stop thinking about this scene: So for the remainder of my run, my emotions alternated between feeling happy over a stranger’s random act of awesomeness and embarrassed by the potentially misunderstood nose itch. But ultimately, my happiness edged out over the shame (barely), so I wanted to author an open letter to the Guy Standing in Front of the...
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The Reason for My Recent Weight Gain…

The Reason for My Recent Weight Gain…
I’ve mentioned my post-Ironman weight gain with much exasperation, but I haven’t been entirely honest with you. There’s a reason why I’ve been packing on the pounds lately, but I didn’t want to say anything just yet. Now that a few months have passed, however, it’s safe enough to finally let the cat out of the bag. First, let me preface my announcement by saying this isn’t something I expected to happen so quickly after Ironman Canada, but when you’re suddenly faced with a lot of free time, you’ve got to fill it somehow, amirite? Nonetheless, I wouldn’t call the situation an “oops,” more like a surprising side effect of too much “recovery” time after a long, grueling season of training and racing. Even though this has been completely unexpected, Jason’s been incredibly supportive throughout this period. He’s a good guy. Totes love him. Anyway, without dragging it out any further, I’m just going to come right out and say it: I’m having a food baby. Like I said, this wasn’t really planned at all, but when you spend September through January gorging on various delectable treats with insufficient exercise to balance things out, you end up incubating a little food fetus. It’s hard to say exactly what makes up this little miracle, but if I had to guess I’d wager it’s comprised of pizza, pad thai, ice cream, nachos, Moscow Mules, burgers, and an irresponsible amount of poutine. I’m already starting to show and none of my pants fit. This little guy is growing so fast! My resting heart rate has gotten higher and I’m easily winded during simple workouts, which goes to show how much bigger my food paunch is getting each day. Jason has been such a rockstar, bringing home carryout whenever I have cravings. He’s doing his part to make sure this burrito baby is being taken care of. The pregnancy hasn’t felt that long, but looking back I realize it’s been almost six months since Ironman Canada. Time sure does fly when you’re eating like a fat-ass, doesn’t it? But as proud as I am of my growing bundle of bulge, I’m not sure I can continue incubating it much longer. In fact, I may need to give him up for adoption. I just don’t think I’m ready to carry this responsibility long-term. There are so many races I want to do, so many bikinis to wear, so many skinny jeans to yank on. So as exciting as this time is for me, I’m afraid it can’t persist for much longer. It’s been a great six months, Food Baby, but you’re gonna have to go. If anyone’s interested in adopting a 15-lb bundle of joy from me, that would be really great. The deadline for this offer is before I go to St. Croix in May. Make sure you give Gordo a good home, because this little dude has overstayed his...
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Battling the Post-Ironman Blues

Battling the Post-Ironman Blues
After my first Ironman in 2010 and my most recent one in August, I figured post-Ironman I could keep the momentum going and snowball my fitness levels into training for the next Great Big Bad-Ass Event. I’d kick ass, take names, polish my six-pack abs with a ShamWow, all that good stuff. And like clockwork, after each season I got hit with the Post-Ironman Blues pretty hard, proving once again that I am my own worst enemy. The first time around, I was training for a December marathon and ended up getting injured with Achilles tendinitis. With running removed from my fitness equation, I became unmotivated and depressed, packing on weight and working on my TV tan. My 2011 season was uneventful, and I vowed to crawl out of my bunker and bounce back with a fantastic 2012. My 2012 season was mostly fantastic–I slimmed down, improved in all three disciplines, and had some great race PRs (and even podium’d at a couple races thanks to being a big fish in a tiny pond). As with 2010, this time I promised to keep the momentum going and segue into another fit season where I’d be even slimmer and faster than ever before… …and here I am, unmotivated, tired, unfocused, chubbier. I had plans to aggressively train for a marathon in January in hopes of qualifying for Boston after my BFG managed to qualify for the 2014 race at Portland. That January race got pushed to February as my training became more and more inconsistent, and now it’s postponed to sometime this summer. I read my teammates’ status updates about all of the great workouts they’ve been doing lately and ask myself why I feel less energetic than them, why I’m struggling to find motivation after having the grit and determination to push myself to complete an Ironman while injured. I wonder if I’m less “tough” than my seemingly superhuman friends who can easily bust out one, two, or even three Ironman races a year. I struggle to understand why I feel depressed and lethargic at the end of every season while others seem to bounce back quickly, always happy to train for their next big race. I make lofty goals but drag my feet when it comes to getting started. It’s been a confusing few months where my body and my brain battle against each other for supremacy. It’s not that I’ve not enjoyed my time off from constantly training and exercising. My race season started back in March, after all, and it didn’t conclude until the end of August. As such, I’ve greatly enjoyed the copious amounts of eating and drinking the past four months, though I’ve not enjoyed gaining 18 lbs from my most svelte state (about 10 lbs since Ironman Canada). But I always marvel at those who spring out of bed after just a couple short weeks of rest and are ready to get back in action while I still feel somewhat lost and unfocused for 2013. Maybe 2012 was harder on me, both physically and mentally, than I thought. Maybe I needed this extra time off to truly fully recover as I tried to restore a sense of balance to my home and professional life instead of tipping my focus in triathlon’s favor so heavily. Maybe I’m having a full-on Jessie Spano caffeine pill freakout now as I try to organize home projects, find happiness and satisfaction at work, figure out this whole “living like a grown up” thing, and hit all my workouts. (Side note: how the hell do you folks with kids juggle all this shit? I can barely take care of myself on a regular basis, let alone a brood...
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