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	<title>Comments on: My Mr. Burns-esque Triceps</title>
	<atom:link href="http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps</link>
	<description>Never first, but (almost) never last.</description>
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		<title>By: Eli Ally</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-1186</link>
		<dc:creator>Eli Ally</dc:creator>
		<pubDate>Sun, 01 Aug 2010 18:07:45 +0000</pubDate>
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		<description>swimming is my favorite way of burning of those extra fats and calories,*.</description>
		<content:encoded><![CDATA[<p>swimming is my favorite way of burning of those extra fats and calories,*.</p>
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		<title>By: Rebecca</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-644</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 03 Jun 2010 03:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-644</guid>
		<description>Still not a fan of swimming, Sam. I&#039;d take a run or a bike ride over it any day.</description>
		<content:encoded><![CDATA[<p>Still not a fan of swimming, Sam. I&#8217;d take a run or a bike ride over it any day.</p>
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		<title>By: Sam Wilkinson</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-614</link>
		<dc:creator>Sam Wilkinson</dc:creator>
		<pubDate>Fri, 21 May 2010 05:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-614</guid>
		<description>i always use Swimming as may daily exercise, it is much better than jogging and running;.~</description>
		<content:encoded><![CDATA[<p>i always use Swimming as may daily exercise, it is much better than jogging and running;.~</p>
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		<title>By: Teresa</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-15</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Sun, 21 Dec 2008 00:50:10 +0000</pubDate>
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		<description>This was  a great post.  I could feel you pain, as I experienced it the first time I ever did this type of work.  Pull ups, push ups, faster swims, you can do anything!!! Keep up the great work!</description>
		<content:encoded><![CDATA[<p>This was  a great post.  I could feel you pain, as I experienced it the first time I ever did this type of work.  Pull ups, push ups, faster swims, you can do anything!!! Keep up the great work!</p>
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