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	<title>Comments on: My Mr. Burns-esque Triceps</title>
	<atom:link href="http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps</link>
	<description>Never first, but (almost) never last.</description>
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		<title>By: Rebecca</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-644</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 03 Jun 2010 03:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-644</guid>
		<description>Still not a fan of swimming, Sam. I&#039;d take a run or a bike ride over it any day.</description>
		<content:encoded><![CDATA[<p>Still not a fan of swimming, Sam. I&#8217;d take a run or a bike ride over it any day.</p>
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		<title>By: Sam Wilkinson</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-614</link>
		<dc:creator>Sam Wilkinson</dc:creator>
		<pubDate>Fri, 21 May 2010 05:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-614</guid>
		<description>i always use Swimming as may daily exercise, it is much better than jogging and running;.~</description>
		<content:encoded><![CDATA[<p>i always use Swimming as may daily exercise, it is much better than jogging and running;.~</p>
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	<item>
		<title>By: Swimming is Bullshit &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-83</link>
		<dc:creator>Swimming is Bullshit &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Thu, 19 Feb 2009 07:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-83</guid>
		<description>[...] yeah, swimming is bullshit. Pool swimming is stupid, open water swimming is really stupid, and dry land swim conditioning classes are uber-stupid (and make my triceps all hurty). I hate it, and yet I subject myself to it a few times a week. Why? [...]</description>
		<content:encoded><![CDATA[<p>[...] yeah, swimming is bullshit. Pool swimming is stupid, open water swimming is really stupid, and dry land swim conditioning classes are uber-stupid (and make my triceps all hurty). I hate it, and yet I subject myself to it a few times a week. Why? [...]</p>
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	<item>
		<title>By: arm and hammer deodorant &#124; Digg hot tags</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-20</link>
		<dc:creator>arm and hammer deodorant &#124; Digg hot tags</dc:creator>
		<pubDate>Fri, 26 Dec 2008 12:52:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-20</guid>
		<description>[...] Vote   My Mr. Burns-esque Triceps [...]</description>
		<content:encoded><![CDATA[<p>[...] Vote   My Mr. Burns-esque Triceps [...]</p>
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		<title>By: This Snow is Workout-Blocking Me&#8230;or That&#8217;s My Excuse, Anyway &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-16</link>
		<dc:creator>This Snow is Workout-Blocking Me&#8230;or That&#8217;s My Excuse, Anyway &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Mon, 22 Dec 2008 08:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-16</guid>
		<description>[...] to get back into serious training for the &#8216;09 season, so I started running, cycling, and killing my triceps in order to get all aggro about exercising [...]</description>
		<content:encoded><![CDATA[<p>[...] to get back into serious training for the &#8216;09 season, so I started running, cycling, and killing my triceps in order to get all aggro about exercising [...]</p>
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		<title>By: Teresa</title>
		<link>http://www.mediocreathlete.com/classes/my-mr-burns-esque-triceps/comment-page-1#comment-15</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Sun, 21 Dec 2008 00:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=97#comment-15</guid>
		<description>This was  a great post.  I could feel you pain, as I experienced it the first time I ever did this type of work.  Pull ups, push ups, faster swims, you can do anything!!! Keep up the great work!</description>
		<content:encoded><![CDATA[<p>This was  a great post.  I could feel you pain, as I experienced it the first time I ever did this type of work.  Pull ups, push ups, faster swims, you can do anything!!! Keep up the great work!</p>
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