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	<title>Comments on: Bloody Feet at Ironman Boise 70.3</title>
	<atom:link href="http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703</link>
	<description>Never first, but (almost) never last.</description>
	<lastBuildDate>Thu, 09 Sep 2010 05:01:13 -0700</lastBuildDate>
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		<title>By: My Ironman Canada 2010 Race Report &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-3080</link>
		<dc:creator>My Ironman Canada 2010 Race Report &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Thu, 09 Sep 2010 00:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-3080</guid>
		<description>[...] my first half marathon, my first marathon, and my first half Ironman. Hell, I puked twice before Ironman Boise 70.3, and that was after I already had two half Ironman races under my belt. Nonetheless, all of the [...]</description>
		<content:encoded><![CDATA[<p>[...] my first half marathon, my first marathon, and my first half Ironman. Hell, I puked twice before Ironman Boise 70.3, and that was after I already had two half Ironman races under my belt. Nonetheless, all of the [...]</p>
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		<title>By: My Ironman Canada 2010 Race Report &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-3081</link>
		<dc:creator>My Ironman Canada 2010 Race Report &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Thu, 09 Sep 2010 00:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-3081</guid>
		<description>[...] my first half marathon, my first marathon, and my first half Ironman. Hell, I puked twice before Ironman Boise 70.3, and that was after I already had two half Ironman races under my belt. Nonetheless, all of the [...]</description>
		<content:encoded><![CDATA[<p>[...] my first half marathon, my first marathon, and my first half Ironman. Hell, I puked twice before Ironman Boise 70.3, and that was after I already had two half Ironman races under my belt. Nonetheless, all of the [...]</p>
]]></content:encoded>
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		<title>By: Blow Me: My 2010 Boise 70.3 Race Report &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-714</link>
		<dc:creator>Blow Me: My 2010 Boise 70.3 Race Report &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Mon, 28 Jun 2010 22:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-714</guid>
		<description>[...] check it out, it&#8217;s my 2010 Boise 70.3 race report! I know, I grumbled last year about how I probably wouldn&#8217;t do the race again due to a multitude of factors (crappy [...]</description>
		<content:encoded><![CDATA[<p>[...] check it out, it&#8217;s my 2010 Boise 70.3 race report! I know, I grumbled last year about how I probably wouldn&#8217;t do the race again due to a multitude of factors (crappy [...]</p>
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		<title>By: How to Spend $270 in 10 Minutes &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-598</link>
		<dc:creator>How to Spend $270 in 10 Minutes &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Sat, 15 May 2010 01:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-598</guid>
		<description>[...] quickly become unnaturally attached to it. I mentioned before about how I almost forgot it before Boise 70.3 and went into a panic because I wasn&#8217;t going to know my cadence while racing. I replaced my [...]</description>
		<content:encoded><![CDATA[<p>[...] quickly become unnaturally attached to it. I mentioned before about how I almost forgot it before Boise 70.3 and went into a panic because I wasn&#8217;t going to know my cadence while racing. I replaced my [...]</p>
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		<title>By: Boise Half-Ironman Training Begins &#124; My Events &#124; Ironman Diet - Triathlon Blog</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-503</link>
		<dc:creator>Boise Half-Ironman Training Begins &#124; My Events &#124; Ironman Diet - Triathlon Blog</dc:creator>
		<pubDate>Tue, 27 Apr 2010 06:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-503</guid>
		<description>[...] slow me down a little. But if nothing else, I&#8217;m pretty sure I won&#8217;t be as bad off as this guy when I finish. That guy&#8217;s experience makes my cut toe at Oceanside look like a [...]</description>
		<content:encoded><![CDATA[<p>[...] slow me down a little. But if nothing else, I&#8217;m pretty sure I won&#8217;t be as bad off as this guy when I finish. That guy&#8217;s experience makes my cut toe at Oceanside look like a [...]</p>
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		<title>By: Paul Hough</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-237</link>
		<dc:creator>Paul Hough</dc:creator>
		<pubDate>Sun, 12 Jul 2009 01:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-237</guid>
		<description>I stumbled upon your website and got a great laugh at your race report...very funny...and I certainly felt your pain since my feet are in similar condition at the moment!  I flew from Tampa to Boise for this race and thought it was spectacular.  After doing Ironman 70.3 Florida the past three years in horrible heat and humidity on the most boring cross-country run course they could find, I was hoping for cooler (and drier) weather to hopefully break 5hrs.  The scenery was spectacular, and the weather was a refreshing break from Florida.  When I was riding into the wind and rain and up the hills, I just told myself &quot;at least you&#039;re not sweating like a stuck pig!&quot;   I personally loved the 2pm start and hope they maintain it.  In fact, my wife now wants to move to Boise!  I missed 5hrs by exactly 1 min (I had a bike issue), but we plan on coming back to this race in the future.  I hope you return as well for that sub 6 hour performance!   r/Paul</description>
		<content:encoded><![CDATA[<p>I stumbled upon your website and got a great laugh at your race report&#8230;very funny&#8230;and I certainly felt your pain since my feet are in similar condition at the moment!  I flew from Tampa to Boise for this race and thought it was spectacular.  After doing Ironman 70.3 Florida the past three years in horrible heat and humidity on the most boring cross-country run course they could find, I was hoping for cooler (and drier) weather to hopefully break 5hrs.  The scenery was spectacular, and the weather was a refreshing break from Florida.  When I was riding into the wind and rain and up the hills, I just told myself &#8220;at least you&#8217;re not sweating like a stuck pig!&#8221;   I personally loved the 2pm start and hope they maintain it.  In fact, my wife now wants to move to Boise!  I missed 5hrs by exactly 1 min (I had a bike issue), but we plan on coming back to this race in the future.  I hope you return as well for that sub 6 hour performance!   r/Paul</p>
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		<title>By: Triathlete-Wannabe...</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-227</link>
		<dc:creator>Triathlete-Wannabe...</dc:creator>
		<pubDate>Mon, 29 Jun 2009 16:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-227</guid>
		<description>So forget swimming is bullshit, or biking is bullshit, basically Triathlons in general = bullshit...

That said, ROCK on for bad-assing it with your torn up feet girl! Also, I feel like there is a need in the triathlon world for some serious swimming clnics which I feel I could provide.

In honor of you, I would call it = Swimming is bullshit, throw elbows or die. Ok, so I&#039;m not set on the name for the clinics yet, but something along those lines.

I will teach the art of kicking at people as they start to swim over you. How to effectively angle your elbow so it hits the nose of the person who just whompped you in the stomach. Also, will be the ninja skill of hiding in transition area so you can jump the competitor who kicked your goggles off during the swim....</description>
		<content:encoded><![CDATA[<p>So forget swimming is bullshit, or biking is bullshit, basically Triathlons in general = bullshit&#8230;</p>
<p>That said, ROCK on for bad-assing it with your torn up feet girl! Also, I feel like there is a need in the triathlon world for some serious swimming clnics which I feel I could provide.</p>
<p>In honor of you, I would call it = Swimming is bullshit, throw elbows or die. Ok, so I&#8217;m not set on the name for the clinics yet, but something along those lines.</p>
<p>I will teach the art of kicking at people as they start to swim over you. How to effectively angle your elbow so it hits the nose of the person who just whompped you in the stomach. Also, will be the ninja skill of hiding in transition area so you can jump the competitor who kicked your goggles off during the swim&#8230;.</p>
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	<item>
		<title>By: Time to Rock &#8216;n Roll &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-222</link>
		<dc:creator>Time to Rock &#8216;n Roll &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Fri, 26 Jun 2009 21:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-222</guid>
		<description>[...] the smartest idea we&#8217;ve had this year. We begrudgingly settled for the half, but after shredding my feet in Boise I&#8217;m thinking I made the right decision.  I&#8217;d like to finish in under 1:50, having done [...]</description>
		<content:encoded><![CDATA[<p>[...] the smartest idea we&#8217;ve had this year. We begrudgingly settled for the half, but after shredding my feet in Boise I&#8217;m thinking I made the right decision.  I&#8217;d like to finish in under 1:50, having done [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Pro Triathletes Are Insane &#124; MediocreAthlete.com</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-219</link>
		<dc:creator>Pro Triathletes Are Insane &#124; MediocreAthlete.com</dc:creator>
		<pubDate>Thu, 25 Jun 2009 23:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-219</guid>
		<description>[...] was thinking that I&#8217;m kind of bad-ass for Die Hard-ing it through a half Ironman with bloody feet, but I immediately humbled up when I heard about how the top pros finished in Boise. First of all, [...]</description>
		<content:encoded><![CDATA[<p>[...] was thinking that I&#8217;m kind of bad-ass for Die Hard-ing it through a half Ironman with bloody feet, but I immediately humbled up when I heard about how the top pros finished in Boise. First of all, [...]</p>
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		<title>By: Stacey K.</title>
		<link>http://www.mediocreathlete.com/races/bloody-feet-at-ironman-boise-703/comment-page-1#comment-217</link>
		<dc:creator>Stacey K.</dc:creator>
		<pubDate>Thu, 25 Jun 2009 16:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=367#comment-217</guid>
		<description>Rebecca - love your race report!  I had wanted to do this race but worried about the 2PM start and you said it all - too much time in the morning to stress out!!  I love the sexy picture of your bike - what a difference a year makes! I think you did awesome and your times were amazing based on the conditions. I look forward to reading about how you kick butt on your next 70.3!  Hope to actually see you sometime!</description>
		<content:encoded><![CDATA[<p>Rebecca &#8211; love your race report!  I had wanted to do this race but worried about the 2PM start and you said it all &#8211; too much time in the morning to stress out!!  I love the sexy picture of your bike &#8211; what a difference a year makes! I think you did awesome and your times were amazing based on the conditions. I look forward to reading about how you kick butt on your next 70.3!  Hope to actually see you sometime!</p>
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