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	<title>MediocreAthlete.com &#187; massage therapy</title>
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		<title>Mo&#8217; Money, Mo&#8217; Massagin&#8217;</title>
		<link>http://www.mediocreathlete.com/health-and-wellness/mo-money-mo-massagin</link>
		<comments>http://www.mediocreathlete.com/health-and-wellness/mo-money-mo-massagin#comments</comments>
		<pubDate>Fri, 03 Apr 2009 06:49:21 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[greasy]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=267</guid>
		<description><![CDATA[This week I got my second massage in the past couple months. I signed up for a monthly massage package and realized that I had gotten charged for March but hadn&#8217;t booked an appointment to get tenderized for an hour. I called and scheduled a late morning massage and figured I&#8217;d head into work after [...]]]></description>
			<content:encoded><![CDATA[<p>This week I got my second <a href="http://www.mediocreathlete.com/health-and-wellness/baby-got-concrete-back" >massage</a> in the past couple months. I signed up for a monthly massage package and realized that I had gotten charged for March but hadn&#8217;t booked an appointment to get tenderized for an hour. I called and scheduled a late morning massage and figured I&#8217;d head into work after it was complete. Big mistake.<br />
<span id="more-267"></span><br />
A word to the wise for anyone considering getting a massage: don&#8217;t book one if you can&#8217;t shower afterwards. I had showered before going to bed and felt pretty clean going into the massage, but that changed after one hour and roughly 3 gallons of slippery mystery lotion. Afterwards I felt as greasy and sticky as a New Joisey mafioso, only without the thick gold chain, copious tufts of chest hair and velour sweatsuit. And somehow, my hair ended up looking like this:</p>
<p><img src="http://www.mediocreathlete.com/wp-content/uploads/2009/04/mary-hair.jpg" alt="mary-hair" title="mary-hair" width="400" height="300" class="aligncenter size-full wp-image-268" /></p>
<p>My bangs were uber-oily and stuck out like Alfalfa. I didn&#8217;t have any clips or pins so I resorted to wearing a winter hat all day. Nice fashion statement, I know. </p>
<p>Oh, and while we&#8217;re on the subject of There&#8217;s Something About Mary gross out humor, I couldn&#8217;t help but think during this massage how the room felt perfectly suited for a, uh, &#8220;self-pleasuring&#8221; chamber. Seriously, it&#8217;s a dark, windowless room with soothing music and a box of Kleenex and a giant bottle of lube sitting on the table. (And after you&#8217;re done you leave the room feeling greasy but less tense.) Ewwwwww.</p>
<p>Let&#8217;s move on, shall we? My massage therapist this time around was a spiky haired Asian dude named Troy. His hands were more brutal than Ana Lucia&#8217;s, which I liked, but he also felt the need to massage my face, which was weird. He also gave me a really awkward finger massage, intertwining our hands like we were re-enacting scenes from Jungle Fever. What the hell is the point of a finger massage other than to make the massagee (is that a word?) feel super awkward? If that&#8217;s the objective, then mission accomplished, Troy.</p>
<p>After the massage was finished, Troy soothingly told me that I could take as much time as I needed and left the room. I took this &#8220;quiet reflection time&#8221; as an opportunity to spend several minutes blowing out all of the snot that had accumulated in my cranial cavity during the forty some odd minutes I spent laying face-down on a table. Gravity is a jerk-faced bastard. (So are colds.)</p>
<p>I left the facility and went to work, and then went straight from work to my chiropractic appointment. I shamefully told my chiropractor that the reason I was so greased up was because I had gotten a massage and that, contrary to what he may suspect, I actually practice good hygienic habits. His response: &#8220;Sure, whatever.&#8221; Sigh. The Becca-shaped grease mark I left on his table probably didn&#8217;t help my cause.</p>
<p>Overall, aside from feeling physically filthy and 125% more snotty afterwards, Massage #2 felt pretty successful. My back still feels a little tender but hopefully the muscles will learn to behave themselves and act less ridiculously stiff. We&#8217;ll see how #3 goes!</p>
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		<title>Baby Got Concrete Back</title>
		<link>http://www.mediocreathlete.com/health-and-wellness/baby-got-concrete-back</link>
		<comments>http://www.mediocreathlete.com/health-and-wellness/baby-got-concrete-back#comments</comments>
		<pubDate>Tue, 17 Feb 2009 06:03:50 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[awkward]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[sore]]></category>

		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=228</guid>
		<description><![CDATA[Or, as Sir Mix-a-lot would say, &#8220;My chir-o-prac-tor don&#8217;t want none unless he cracks bones, hon!&#8221; And to Nathan, my Magnolia Seattle chiropractor, I&#8217;m probably the Mack Daddy or Swass of patients. (I&#8217;ll devote a later post, tentatively titled &#8220;An Ode to My Chiropractor,&#8221; to my good sport of a chiro.) You see, I visit [...]]]></description>
			<content:encoded><![CDATA[<p>Or, as Sir Mix-a-lot would say, &#8220;My chir-o-prac-tor don&#8217;t want none unless he cracks bones, hon!&#8221; And to Nathan, my <a href="http://www.discoverywellnesscenter.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.discoverywellnesscenter.com');">Magnolia Seattle chiropractor</a>, I&#8217;m probably the Mack Daddy or Swass of patients. (I&#8217;ll devote a later post, tentatively titled &#8220;An Ode to My Chiropractor,&#8221; to my good sport of a chiro.) You see, I visit a chiropractor and a physical therapist for various maladies, and both of them have pretty harsh things to say about my neck and back. In their words, working on my back is like &#8220;pressing down on concrete.&#8221; While a healthy back, muscles and joints should have a bit of spongy give to them, my back is as hard as Sharon Stone&#8217;s face in Catwoman (I apologize for the terrible movie reference). Both the chiro and the PT recommended I get massage therapy at least once a month to help loosen my tight muscles.<br />
<span id="more-228"></span><br />
I&#8217;ve previously gotten 3 massages in my life. Here&#8217;s a brief drill down of each one:</p>
<p><strong>Massage #1</strong> was given to me by my triathlete coach&#8217;s massage therapist, Richard. She referred me to him after I was complaining of pain near my right shoulder blade. He&#8217;s a pleasant, calm Asian man who works out of his house. I spent an hour laying face-down listening to Jack Johnson while Richard worked on my shoulder (at one point, he took what felt like a running start and leaned all of his body weight onto my back, which I found pretty amusing). I liked Richard a lot but found him to be a bit out of my price range for regular visits.  </p>
<p><strong>Massage #2</strong> was courtesy of a no-nonsense woman I tried out for a session. Her hands were brutally magical (I&#8217;m a fan of deep, hard massages to the point of being unbearable &#8212; the harder, the better) but she talked non-stop and complained about how expensive it is to travel nowadays. I don&#8217;t particularly care to have conversations with surly masseuses, so I ruled her out for subsequent visits.</p>
<p><strong>Massage #3</strong> was in Cancun, Mexico, after the Ironman Cancun 70.3 (I&#8217;ll write a separate post about that race soon). Jason and I booked a couple&#8217;s massage at our resort, and two Mexican masseuses poked and prodded at us for what was probably ninety minutes but seemed like an eternity. The whole ordeal was uncomfortable for both of us. Jason was uneasy because it was his first ever massage, and he was paranoid about virtually everything the woman did. When she rubbed some aromatic cream on her hands and stuck them under his nose, instructing him to &#8220;Breathe deep,&#8221; he wondered if he was going to get knocked out and wake up in a bathtub full of ice with a kidney missing. Also, he put up a stink about having to get nekkid. I, meanwhile, had the pleasure of my masseuse giving me a long, grueling massage all over my horribly sunburned back (that deserves its own post as well), which felt more like I was being viciously tenderized for a lavish cannibal buffet.</p>
<p>I don&#8217;t particularly like getting massages, but since my doctors urged me to consider them for health purposes I booked an appointment with a massage therapy facility for Attempt #4. The massage was good timing since my back and neck had been bothering me recently and I had been having frustrating workouts. It also doesn&#8217;t help that I get paid to hunch in front of a computer all day. The fact that I don&#8217;t have a Quasimodo hump yet is astounding.</p>
<p>Anyway, I booked a massage at a new place in Capitol Hill. After filling out a rough approximation of my medical history, I met with a woman who looked vaguely like tailie Ana Lucia from Lost but wasn&#8217;t quite as surly scowly (sorry, Michelle Rodriguez). She was refreshingly non-hippie and kept pretty quiet for the entire hour, save for the occasional stomach gurgle (I bet she hadn&#8217;t eaten dinner yet). The massage was ok &#8212; I wish she would have abused me more, but she did do this one maneuver I dubbed the &#8220;attempt to rip my arm off at the shoulder blade,&#8221; and that felt pretty satisfying.</p>
<p>Since I don&#8217;t find massages relaxing, my mind couldn&#8217;t help but randomly wander for sixty minutes. Here&#8217;s a snippet of thoughts:</p>
<ul>
<li>After noticing one of those flashing fire alarm lights directly above me on the ceiling, I suppressed a giggle at the thought of it going off, forcing a dozen naked massage patients to come running out of the building.</li>
<li>If I had to attribute the music to a particular movie score, I&#8217;d say it vacillated between crouching Tiger, Hidden Dragon, Desperado, and any stupid scene where a couple runs at each other in slow motion (most likely in a field).</li>
<li>Every time the massage therapist yanked my arm up or adjusted something, I worriedly wondered if my boob was exposed.</li>
<li>I thought of how hilarious it&#8217;d be if, while the therapist was working on my neck, my head spontaneously fell off and landed on her feet.</li>
<li>When I was instructed to flip over, I stared at the therapist&#8217;s nondescript shoes and felt disappointed. She should really mix things up a bit and wear clown shoes or flippers as a joke (you know, to lighten the mood &#8212; she is kneading the skin of a naked person, after all).</li>
</ul>
<p>Thus concluded my first massage in about four months. I&#8217;ll try to start getting them more regularly (doctors suggested once a month and, unsurprisingly, the massage therapist recommended once every couple weeks), since there&#8217;s nothing more relaxing than dropping trou and allowing a complete stranger to mildly molest you for an hour. (And you&#8217;ve got to tip them afterward. That&#8217;s pretty messed up.)</p>
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