Who Ordered the Shredde...

March has been a busy week for me and Jas, so getting all our workouts in has been a bit tough. In the span of a week, we were in Leavenworth, Portland, and Denver. When I got home from the latest trip, I knew I had to kick things into high gear to get back on track with my workouts and...

Jumbo Shrimp: Good as F...

Last week I spent five (ugh) days in Las Vegas for work. There’s a conference that rolls around every late fall that dumps me in Sin City just long enough for me to not want to return until the stale stench of cigarettes, perfume and gamblin’ stank finally dissipates from my...