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	<title>MediocreAthlete.com &#187; video</title>
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	<description>Never first, but (almost) never last.</description>
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		<title>Yeah, That&#8217;s Pretty Accurate</title>
		<link>http://www.mediocreathlete.com/random/yeah-thats-pretty-accurate</link>
		<comments>http://www.mediocreathlete.com/random/yeah-thats-pretty-accurate#comments</comments>
		<pubDate>Wed, 15 Dec 2010 17:30:21 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=1310</guid>
		<description><![CDATA[There&#8217;s a video called &#8220;I&#8217;m Training for an Ironman&#8221; that&#8217;s been floating around the triathlon community lately, and much of it amusingly (and maybe shamefully) hits close to home. If you haven&#8217;t seen it yet, I&#8217;ve embedded it below:

The part where she asks the athlete what he gets for doing the Ironman is especially painful [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a video called &#8220;<a href="http://www.youtube.com/watch?v=B03dFMG8nR4&amp;feature=player_embedded">I&#8217;m Training for an Ironman</a>&#8221; that&#8217;s been floating around the triathlon community lately, and much of it amusingly (and maybe shamefully) hits close to home. If you haven&#8217;t seen it yet, I&#8217;ve embedded it below:</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/B03dFMG8nR4?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/B03dFMG8nR4?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The part where she asks the athlete what he gets for doing the Ironman is especially painful for me considering <a href="http://www.mykoreanmom.com/phone-calls/pre-ironman-words-of-encouragement-from-mom">my mom asked me the exact same thing</a> before I raced Ironman Canada and was somewhat disgusted and disappointed to hear that all I would get is a medal, a t-shirt, and an <a href="http://www.mediocreathlete.com/wp-content/uploads/2010/09/misprinted-hat1.jpg">upside-down hat</a>.</p>
<p>I can&#8217;t relate to the &#8220;waking up at 4:30&#8243; part &#8212; I only drag myself out of bed that early if I&#8217;m racing; otherwise, 6:30 or 7 is the earliest this lazy fool will get up to train. I should write a book called &#8220;The Lazy Person&#8217;s Ironman Training Guide&#8221; &#8212; it involves a lot of late-night trainer rides while blasting loud movies that probably piss off my neighbors.</p>
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		<item>
		<title>My New Favorite Commercial</title>
		<link>http://www.mediocreathlete.com/marketing/my-new-favorite-commercial</link>
		<comments>http://www.mediocreathlete.com/marketing/my-new-favorite-commercial#comments</comments>
		<pubDate>Thu, 08 Apr 2010 23:41:15 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Marketing]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[k-swiss]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=523</guid>
		<description><![CDATA[K-Swiss has a new commercial that I stop to watch whenever it airs (quite a feat considering I buffer most shows so I can fast-forward through ads). Here it is:


Aside from how jaunty and fun it is, I love that K-Swiss is giving triathletes mucho love in this commercial. My favorite moments: 

The triathlete warming [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kswiss.com/">K-Swiss</a> has a new commercial that I stop to watch whenever it airs (quite a feat considering I buffer most shows so I can fast-forward through ads). Here it is:<br />
<span id="more-523"></span></p>
<p><object width="580" height="360"><param name="movie" value="http://www.youtube.com/v/QrfL6LNzqA0&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QrfL6LNzqA0&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="580" height="360"></embed></object></p>
<p>Aside from how jaunty and fun it is, I love that K-Swiss is giving triathletes mucho love in this commercial. My favorite moments: </p>
<ul>
<li>The triathlete warming up his arms before the swim</li>
<li>The K-Swiss-clad dude sprinting with a bad-ass look on his face</li>
<li>The swimmers emerging from the water, with one sporting a cheeky shark fin attached to his back</li>
<li>The pack of triathletes busting it out on their bikes, with the guy in red passing a group and looking behind him before turning back with a wry little smirk on his face (so adorable)</li>
<li>And, of course, Chris Lieto coming down the chute towards the finish, pointing up towards the sky and starting his victory celebration. My heart swells and I get a lump in my throat every time I see this part as I think about my (hopeful) finish at Ironman Canada this summer.</li>
</ul>
<p>I think this ad is a great branding effort by K-Swiss to show consumers that they offer a vast array of apparel and footwear aside from standard tennis shoes (which is what I thought they primarily specialized in). Showing tennis players, runners, triathletes, young people having fun and looking stylish, and other scenarios mixed in paints K-Swiss as a fun company that can help you train hard, have fun, and look good. So far I&#8217;ve taken the bait &#8212; I&#8217;ve bought a pair of blue Ironman running shoes (the K-Ona S) that are pretty awesome, and I want to follow suit with <a href="http://www.kswiss.com/item/38.32/92225-630/Women/Footwear_Running/K-Ona_S/Truered_Slvr_Whtironman.html">these bad boys</a> (Jas already has a pair &#8212; I call them his ruby red slippers). </p>
<p>So good on ya, K-Swiss. Way to give triathletes some love and make yourself look like a fun, energetic company. You&#8217;ve done what few commercials have accomplished nowadays: busted through my formidable DVR.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>No Love for Cyclists in Lake Placid</title>
		<link>http://www.mediocreathlete.com/cycling/no-love-for-cyclists-in-lake-placid</link>
		<comments>http://www.mediocreathlete.com/cycling/no-love-for-cyclists-in-lake-placid#comments</comments>
		<pubDate>Fri, 17 Jul 2009 22:18:51 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bullshit]]></category>
		<category><![CDATA[crappy]]></category>
		<category><![CDATA[lake placid]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.mediocreathlete.com/?p=416</guid>
		<description><![CDATA[My friend Colleen sent me this video of a triathlon trainer talking about the negative experience he and some of his athletes had while practicing the course in Lake Placid:

Dude, if someone threw a tray of mustard at me while I was riding, I would freak the eff out and go apeshit on him. Then [...]]]></description>
			<content:encoded><![CDATA[<p>My friend <a href="http://triathelete-in-training.blogspot.com/">Colleen</a> sent me this video of a triathlon trainer talking about the negative experience he and some of his athletes had while practicing the course in Lake Placid:</p>
<p style="text-align: center;"><object id="viddler_bc6dcd7a" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="437" height="370" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/bc6dcd7a/" /><param name="name" value="viddler_bc6dcd7a" /><param name="allowfullscreen" value="true" /><embed id="viddler_bc6dcd7a" type="application/x-shockwave-flash" width="437" height="370" src="http://www.viddler.com/player/bc6dcd7a/" name="viddler_bc6dcd7a" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>Dude, if someone threw a tray of mustard at me while I was riding, I would freak the eff out and go apeshit on him. Then again, I can&#8217;t stand mustard, but still, that&#8217;s so not cool.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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