5 Foods That Have Come Back to Haunt Me During Workouts

Though the term is kind of douchy, I’d call myself an equal-opportunity “foodie.” Okay, more of a food lover, really. The word “foodie” has a pretentious air about it, while I’m content to eat just about anywhere so long as my meal is good. I love sketchy burrito joints just as much as $400 meals at Fleur de Lys, and street food is just as delicious as [insert fancy dish with truffles]. Every year I even make a pilgrimage to Taco Bell, stuff my face full of grade-E meat and experience instant regret and self loathing. It’s been a tradition of mine for years.
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  • Rebecca: Laxative? E-gads, that doesn’t sound good. I’ve drank them leading up to a race but not during a...
  • Ken: I was at a running store the other day, and I was thinking of trying Nuun and I thought about this post. One...
  • Neil: I paid the entrance fee and am comitted to this race, I hope it isn’t as bad as they say it was....
  • Sabrina: Hi Rebecca, Thank you for your post. I live in Seattle, Washington and know many local triathletes who have...