I received an event invite on Facebook from a triathlete friend named Laura (not the same Laura who monologued me at Ironman Canada this year), who I highlighted in my Futile Quest for Abs post for having one of the most glorious set of stomach muscles I’d ever seen. She and I often overlap in age groups, meaning I get my ass kicked six ways from Sunday (or is it to Sunday? I get my ass kicked, that’s the main thing) in every race we both happen to be at. She’s raced at Kona and above all else is a seriously sick swimmer. I was hoping the event invite had to do with a brownie eating...

Earlier this summer I wrote about the day I finally liked swimming. It was a magical morning in A Bay on the big island in Hawaii, and I saw tons of dolphins frolicking in the ocean all around me while I treaded water for 45 minutes and marveled at how I would have missed out on such a once-in-a-lifetime opportunity if I hated swimming and refused to swim out that far. My swim on Friday couldn’t have been any further from that moment in my life; in fact, had I seen a pod of dolphins during the Friday Night Swim race (which would have been peculiar considering the race was in a murky lake in Kent,...

Welp, Jas and I have arrived in Hawaii for the 2012 Ironman Honu 70.3. Our flight was somewhat interesting as a woman in first class fell unconscious and a flight attendant asked if there was an EMT or doctor on board. Considering how often we fly, we were pretty surprised that we had never run into a “holy crap, there’s a mid-flight medical emergency” situation before. Thankfully, one of my teammates is a nurse and she tended to the woman along with an ER doctor who also happened to be on board. They diagnosed her as having low blood sugar and recommended she drink some fruit juice....

I swim at the Y near my house, and I mostly hate it. It’s kind of expensive for how ghetto it is, they keep the pool temperature at an uncomfortable 85 degrees (sometimes 86, while occasionally they “treat” us with a refreshing 84), the pool tiles are jagged and broken and collecting more sketchy-looking black grime each week, the locker room is nasty despite the heavily advertised 20 minute daily cleaning it receives (wow, a whole 20 minutes! Too bad that’s apparently not enough time to clean the tumbleweed of body [probably pube] hair clogging up the shower drains), and the...

I swear, I must be the only person alive who seems to be getting worse the more she tries to swim. I’m like the Benjamin Button of swimming — the more time I spend in the water, the crappier I seem to get. My good swims are at about a 25-33%, meaning one out of every three or four swims actually feels decent. On the rare chance I”ll have what I think is a “good” swim workout (meaning I was just tragically slow instead of abysmally slow), the next 2-3 swims will be freaking awful and I’ll beat myself up over how hopeless I am until my body throws me a bone with a...