My New Favorite Commercial

K-Swiss has a new commercial that I stop to watch whenever it airs (quite a feat considering I buffer most shows so I can fast-forward through ads). Here it is:
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Mediocrely Dressed Athlete

I work out with a fairly big group of people, and the vast majority of the women have such an unreal wardrobe of workout apparel that it’s giving me quite the complex. Half of these girls look like fitness models, rocking out in cute, bright colored tops and pants. I, on the other hand, am not so blessed…
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Who Ordered the Shredded Quads?

March has been a busy week for me and Jas, so getting all our workouts in has been a bit tough. In the span of a week, we were in Leavenworth, Portland, and Denver. When I got home from the latest trip, I knew I had to kick things into high gear to get back on track with my workouts and to pick up where Operation De-Chunkify left off. Teresa must have felt the same way, because she scheduled me almost 14 hours’ worth of workouts. *shakes fist*
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Operation De-Chunkify

Shortly after I signed up for Ironman Canada, I started doing strength training once a week with a personal trainer. My goals are pretty straightforward: I want to get stronger, slim down, and be able to do some pull-ups without flailing and looking like a sad little weakling. I have managed to get stronger over the past few months and the pull-ups are getting less tragic-looking. As for the weight, well…
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Countdown to Marathon: 6 Days

This coming Sunday I’m running a dinky little marathon in Goodyear, Arizona. It’s the IMS Marathon, and this is only the second year of the race (last year they scheduled it the same day as the Phoenix Rock ‘n Roll, so turnout was ridiculously low). I can think of no better way to celebrate Valentine’s Day than to drag my stubby legs 26.2 miles through the arid southwestern heat.
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I Always Feel Like Some-body’s Watching Meeeee

For the third year in a row, I’m taking Teresa’s swim conditioning class. The first couple years I took the class, Teresa ran it solo. Class size varies from a few athletes total to about three per lane. When the class gets crowded, you could sometimes get away with less than perfect swim form if Teresa was on the other side of the pool analyzing your classmates. However, this year things have changed, making swim class much, much more difficult.
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5 Foods That Have Come Back to Haunt Me During Workouts

Though the term is kind of douchy, I’d call myself an equal-opportunity “foodie.” Okay, more of a food lover, really. The word “foodie” has a pretentious air about it, while I’m content to eat just about anywhere so long as my meal is good. I love sketchy burrito joints just as much as $400 meals at Fleur de Lys, and street food is just as delicious as [insert fancy dish with truffles]. Every year I even make a pilgrimage to Taco Bell, stuff my face full of grade-E meat and experience instant regret and self loathing. It’s been a tradition of mine for years.
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Gone But Not Forgotten

Hello, loyal fans (all two of you)! It’s been a while, I know, but that’s what happens when actual work gets in the way of updating my hobby blog that doesn’t help pay my bills. Oh well. I’m back now, with a goal to keep this darn thing updated more often.
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Jumbo Shrimp: Good as Food, Bad as Posture

Last week I spent five (ugh) days in Las Vegas for work. There’s a conference that rolls around every late fall that dumps me in Sin City just long enough for me to not want to return until the stale stench of cigarettes, perfume and gamblin’ stank finally dissipates from my clothes and suitcase. (Unfortunately, I’m heading back to Vegas in December for the Rock ‘n Roll Marathon and AGAIN in January for another conference. Kill me.) I didn’t even bother packing workout gear because I knew I was going to be obscenely busy all week and wouldn’t be able to squeeze in a run (and I figured the casino hotel would charge so much for gym access that I could conceivably purchase my own 24 Hour Fitness franchise). I had been working out fairly steadily the weeks leading to the conference, so I figured my health would be pretty good going into the event. Naturally, I was wrong.
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Ironman Canada: Zac Efron, Racing Leotards, and Temporary Insanity

Good lord, this post is so belated that it’s probably not even worth publishing. Oh well, deal with it — I’m pretty sure Jason poisoned me with the lunch he made, so before I wither up and die I might as well share my recap of Ironman Canada 2009.
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  • Rebecca: It’s all thanks to you, T! Every PR I’ve had and every warm fuzzy feeling and sense of...
  • teresa: Dedication and consitent training pays off and you are a prime example!!! So proud of you and hope all...
  • Rebecca: Water water everywhere…
  • Sara Keogh: Yeah, I kept wishing they had miscalculated the sprayers and that they would reach to the road. It was...
  • Rebecca: You could have dove under one of the 18,000 fruit trees along the course. At one point I considered running...