Bloody Feet at Ironman Boise 70.3

I’m finally getting around to writing my race recap of Ironman Boise 70.3. In a nutshell, it didn’t go great. In fact, everything that could go wrong pretty much did go wrong, except for the fact that I didn’t have any mechanical problems on the bike or any flat tires. Other than that, Boise was a bust but I still managed to PR by 20 minutes.
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Biking is Bullshit

In part 2 of my three part bullshit series, I thought I’d talk about the bullshittiness that is biking. My trainer scheduled us for a 55 mile bike ride over the weekend, and since it was a sunny, lovely day on Saturday we decided to finally break free from the bike trainers and our stuffy, dark living room and allow our bicycles to touch actual pavement.
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Flashback to the 2008 Vancouver Half Marathon

Yesterday Jason and I ran the Vancouver half marathon. Jason dubbed it his “vindication race,” and before I talk about how we did, I feel I have to explain why he nicknamed it that. Time to flashback to last year’s half marathon. Cue the wavy lines…
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A Conversation Between Me and My Body During a Run

On Sunday I dragged my sedentary ass outside and shuffled around Capitol Hill for four measly miles. The following is a transcript of the conversation I had with my body. Enjoy.
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  • Rebecca: @TriMoot — There are a lot of good cycling spots in the Washington area. Maybe it’s just, as you...
  • Rebecca: Laxative? E-gads, that doesn’t sound good. I’ve drank them leading up to a race but not during a...
  • Ken: I was at a running store the other day, and I was thinking of trying Nuun and I thought about this post. One...
  • Neil: I paid the entrance fee and am comitted to this race, I hope it isn’t as bad as they say it was....
  • Sabrina: Hi Rebecca, Thank you for your post. I live in Seattle, Washington and know many local triathletes who have...