5 Foods That Have Come ...

Though the term is kind of douchy, I’d call myself an equal-opportunity “foodie.” Okay, more of a food lover, really. The word “foodie” has a pretentious air about it, while I’m content to eat just about anywhere so long as my meal is good. I love...

Jumbo Shrimp: Good as F...

Last week I spent five (ugh) days in Las Vegas for work. There’s a conference that rolls around every late fall that dumps me in Sin City just long enough for me to not want to return until the stale stench of cigarettes, perfume and gamblin’ stank finally dissipates from my...

Ironman Craps on Its Br...

Recently Jason and a number of my triathlon teammates raced Ironman Lake Stevens 70.3. I had been training for the race but decided at the last minute not to do it because I had traveled to San Francisco, Napa Valley and San Jose the week before and had too much booze and horrible food...

No Love for Cyclists in...

My friend Colleen sent me this video of a triathlon trainer talking about the negative experience he and some of his athletes had while practicing the course in Lake Placid: Dude, if someone threw a tray of mustard at me while I was riding, I would freak the eff out and go apeshit on...

Bloody Feet at Ironman ...

I’m finally getting around to writing my race recap of Ironman Boise 70.3. In a nutshell, it didn’t go great. In fact, everything that could go wrong pretty much did go wrong, except for the fact that I didn’t have any mechanical problems on the bike or any flat tires....