Yesterday Jason and I ran the Vancouver half marathon. Jason dubbed it his “vindication race,” and before I talk about how we did, I feel I have to explain why he nicknamed it that. Time to flashback to last year’s half marathon. Cue the wavy lines…
(more…)

This week I got my second massage in the past couple months. I signed up for a monthly massage package and realized that I had gotten charged for March but hadn’t booked an appointment to get tenderized for an hour. I called and scheduled a late morning massage and figured I’d head into work after it was complete. Big mistake.
(more…)

Well folks, Sunday was the Big Climb and I conquered the Columbia Tower (and by “conquered” I mean “trudged up a ton of steps in a mediocre time”). The morning of the Climb I awoke to the alarm and begrudgingly rolled out of bed. I had considered blowing it off and sleeping in, but I made a big fuss about it and bugged a ton of people to donate money, so I felt shamed into going through with it. Teresa wanted me to get in a 20 minute warmup before doing the Climb, so I decided to run to the Columbia Tower (it took a groggy, trotting me 14 minutes to go nearly 2 miles — yaay for running downhill!).
(more…)