Countdown to Marathon: 6 Days

This coming Sunday I’m running a dinky little marathon in Goodyear, Arizona. It’s the IMS Marathon, and this is only the second year of the race (last year they scheduled it the same day as the Phoenix Rock ‘n Roll, so turnout was ridiculously low). I can think of no better way to celebrate Valentine’s Day than to drag my stubby legs 26.2 miles in the arid southwestern heat.
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Ironman Canada: Zac Efron, Racing Leotards, and Temporary Insanity

Good lord, this post is so belated that it’s probably not even worth publishing. Oh well, deal with it — I’m pretty sure Jason poisoned me with the lunch he made, so before I wither up and die I might as well share my recap of Ironman Canada 2009.
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Ironman Craps on Its Brand with Lake Stevens 70.3

Recently Jason and a number of my triathlon teammates raced Ironman Lake Stevens 70.3. I had been training for the race but decided at the last minute not to do it because I had traveled to San Francisco, Napa Valley and San Jose the week before and had too much booze and horrible food sloshing around my system to feel prepared to tackle a half Ironman. Nonetheless, I watched the race anyway to cheer on my friends and the BFG. A word of advice to any triathletes out there reading this: if you’re thinking of racing Ironman Lake Stevens, don’t.
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Time to Rock ‘n Roll

Jason and I signed up for the inaugural Seattle Rock ‘n Roll Marathon that’s happening this Saturday. We wanted to do the full but when we ran it by Teresa she gave us an “Are you serious” look and convinced us that tackling a marathon two weeks after doing a 70.3 isn’t the smartest idea we’ve had this year. We begrudgingly settled for the half, but after shredding my feet in Boise I’m thinking I made the right decision.
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Bloody Feet at Ironman Boise 70.3

I’m finally getting around to writing my race recap of Ironman Boise 70.3. In a nutshell, it didn’t go great. In fact, everything that could go wrong pretty much did go wrong, except for the fact that I didn’t have any mechanical problems on the bike or any flat tires. Other than that, Boise was a bust but I still managed to PR by 20 minutes.
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2009 Vancouver Half Marathon: Now with Less Fainting!

Recently I wrote about how Jason ate pavement at the Vancouver half marathon last year and signed up for the 2009 race for redemption (aka Operation De-Bruise the Ego). His goal was to run the half in 1:40 to 1:45 and spare himself a trip to the medical tent this year, whereas my goal was to do between 1:50 and 1:55. How’d we do?
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Flashback to the 2008 Vancouver Half Marathon

Yesterday Jason and I ran the Vancouver half marathon. Jason dubbed it his “vindication race,” and before I talk about how we did, I feel I have to explain why he nicknamed it that. Time to flashback to last year’s half marathon. Cue the wavy lines…
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The Dynamic Duathlon

On Sunday Jason and I did the Mt. Rainier Duathlon in Enumclaw. A bunch of our TN Multisport buddies had signed up for the race and were urging us to do the same. We had heard daunting things about the mighty duathlon course hill, so last week we decided to ride the bike route and see how formidable the hill would be.
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Way to Phone It In, Clearwater Coverage

Like the elite athletes we are, this morning Jason and I slept in until 11:30, stumbled downstairs, watched a movie while eating a scramble full of embarrassingly massive quantities of feta cheese, and then queued up the Ironman 70.3 Championships in Clearwater on NBC. We’ve grown increasingly obsessed with watching triathlons and have caught a crapload of Kona reruns on the Universal Sports channel, so we were pretty stoked to see the 2008 Clearwater race. Unfortunately, it sucked.
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Climbin’ Stairs and Gettin’ Sick

Well folks, Sunday was the Big Climb and I conquered the Columbia Tower (and by “conquered” I mean “trudged up a ton of steps in a mediocre time”). The morning of the Climb I awoke to the alarm and begrudgingly rolled out of bed. I had considered blowing it off and sleeping in, but I made a big fuss about it and bugged a ton of people to donate money, so I felt shamed into going through with it. Teresa wanted me to get in a 20 minute warmup before doing the Climb, so I decided to run to the Columbia Tower (it took a groggy, trotting me 14 minutes to go nearly 2 miles–yaay for running downhill!).
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  • Rebecca: @TriMoot — There are a lot of good cycling spots in the Washington area. Maybe it’s just, as you...
  • Rebecca: Laxative? E-gads, that doesn’t sound good. I’ve drank them leading up to a race but not during a...
  • Ken: I was at a running store the other day, and I was thinking of trying Nuun and I thought about this post. One...
  • Neil: I paid the entrance fee and am comitted to this race, I hope it isn’t as bad as they say it was....
  • Sabrina: Hi Rebecca, Thank you for your post. I live in Seattle, Washington and know many local triathletes who have...